This forgiveness prayer is a return to your Essence, an effortless dissolving of the positionalities arising in the unfolding stories of your life, allowing you to instantly experience who you truly are—Unconditional Love and Grace, Essence.
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The Power of Questions and Positionality
One statement that profoundly impacted me is:
“Life is lived in proportion to the quality of our questions.”
~Tony Robbins
That statement sparked years of contemplation for me.
Over the last two years, Essence taught me through the forgiveness practice that the quality of a question isn’t just about its wording—it’s shaped by the positionality asking it and the types of experiences that positionality wants to create.
Essence pointed out: “A higher choice, a new type of question, will lead to expanded points of awareness for that positionality.”
Asking better questions broadens perspectives, opens higher path options, and brings insights vibrating at higher frequencies.
For me, asking lots of questions unlocked deeper insights. But without forgiveness, those insights anchored me even more deeply into the positionalities and habits that defined me.
Essence taught: “The deeper insights from all those questions Lars often led to your positionalities building deep roots—habit patterns and ways of being”
Every thought releases hormones that affect our cells, reshaping us at a biological level. We all have learned how “what we think, we become.” This insight led me over the years to ask: “How can I think better? How can I think new types of thoughts?”
The Practice of “Nothing, Nobody”
Three years ago, my Soul stepped in with a profound instruction: “From today on, you practice nothing, nobody. It’s not a denigration. It is a declaration that you will not take any definition, any defined version of yourself, into the next moment. Just experience the moment without definition.”
This became my practice for an entire year—letting go of labels, meanings, and expectations. It was one of the most intense tasks I’ve ever undertaken.
At the end of that year, Essence stepped in to guide me through the forgiveness practice. Essence showed me that forgiveness creates space for fresh and expansive points of awareness that are coming from a new transcended state of being beyond the something and somebody, and expanded into Essence frequency, power and points of awareness.
“Without titles, definitions, or meaning, we expand our points of awareness,” Essence explained.
Sacred Time for Forgiveness
Essence has often emphasized to me the importance of sacred time for forgiveness—a time to step away from the endless chain of reactions that life and it’s unfolding stories pull us into.
By forgiving the positionalities of yesterday, we create space for a new version of ourselves today. Sometimes, the changes are subtle. Other times, they’re dramatic. For example, something that used to trigger me—a reaction so quick it felt beyond my control—might now barely register.
Essence taught: “The gift of forgiveness is the erasure of all the programming tied to a positionality: its memories, beliefs, blueprints, needs, and addictions.” Without that programming, the situation no longer holds the same emotional charge.
Expanding into Grace
Essence has shown me that forgiveness takes us beyond definitions. “By dissolving the positionalities with Essence level forgiveness,” Essence said, “you transcend old frequency ranges and open up new points of awareness.” It allows us to dissolve stories into new transcended versions. It’s a glorious and delicious process.
As we expand into grace, forgiveness ripples outward. Essence explained: “The ripple effect of grace can affect millions. It aligns you with your immortal Essence and brings you fully into the present, with a capacity and capability beyond what you were before.”
Forgiving Our Goals
Essence guided me to look deeply at my goals. Every goal has a positionality attached to it: the one that creates the goal and the one that will eventually experience it.
Essence taught: “Forgive the positionality that forms the goal and the one that will eventually experience it. By doing so, you move past the defined, into the defineless.”
When we do this, time collapses. Outcomes reveal themselves in ways we couldn’t have imagined because we’re no longer tethered to a defined version of how things should be, or how long they should take. We’re quite literally creating within non time-space based reality with our Essence, and in a state of Grace.
Essence explained: “By forgiving the positionality tied to an outcome, the needs, expectations, or desires of that positionality are deleted and you open to grace and see the interconnectedness of all positionalities in your life. What emerges is far beyond what you could imagine.”
Living in Pure Faith
Through this practice, Essence has guided me into a life of pure faith.
Essence taught: “Capability is proportionate to capacity, and capacity is proportionate to points of awareness and ability to physically handle that energy and frequency. The more you forgive and expand, the more capable you become.”
Each day, as I forgive positionalities, I see how it changes my lens. It creates space for pure faith—for living at the edge of awareness, guided entirely by grace.
This is my wish for you as you step into this year: make forgiveness a daily practice.
Follow the path your Essence guides you on through story after story, forgiving each one. In doing so, you bring a new buoyant transcendent frequency into your life and to those around you.
That’s my wish for you.
Essence Forgiveness Prayer:
Essence, I am Nothing, I am Nobody.
Raise my frequency to your frequency.
Raise my Power to your Power.
Raise my ability to handle this Power.
Raise all my points of awareness to your points of awareness.
Raise my ability to handle all of these points of awareness.
Essence, raise my ability to forgive and forget to your ability to forgive and forget, instantly and permanently.
Essence, I forgive the positionalities all positionalities that are living out the definitions and stories of positionalities of my past, in my past, my present and in my future for all eternity, and in the entirety of my being.
Essence please forgive, delete and permanently erase all of these positionalities and all of their points of awareness, memories, beliefs, blueprints, programs, vibrations and frequencies in my past, my present and in my future for all eternity.
It is done.
It is done.
It is done.
So be it.
Join the Essence Life Community
Whether you’re just starting or have been on a spiritual path for years, this practice is accessible to everyone. It’s an opportunity to let go of the old stories, embrace your true Essence, and step into the vastness of who you really are.
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